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23 and 1/2 hours: What is the single best thing we can do for our health?
Dr. Mike Evans, Associate Professor of Family Medicine and Public Health at the University of Toronto, answers the question “What is the single best thing we can do for our health”.
- Christopher McDougall: Are we born to run?
- Arthur de Vany: Evolutionary Fitness
- Jimmy Valvano: Don’t give up, don’t ever give up.
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